
writing writing missing writing. missing deep developed thoughts. but that's okay. they'll return when the space returns. in a way, it's nice to have such an empty head. (no jokes on that one david.) but i do miss that stream you find when the inspiration has you off and running.
when the marriage is dragging you down, the kids won't stop crying at you about everything that isn't chocolate, you're depression is refusing to let up, what do you do? say fuck 15 times (so that the children can't hear you, or bang it out on the typewriter, which i have done and it really did help), rub your eyes really hard for a really long time, look around your house for something to get rid of, burn it if you can in the fireplace, and then rearrange some furniture. yep. that usually helps. then braid your hair, change your clothes, maybe even burn what you just had on if you can part with it, put on a little mascara, turn on some music as loud as sounds good. after you're done with the music, eat something super healthy and alkalinizing, like seaweed or miso. then look for something, something small is probably best, to clean up or organize. mirrors make a big difference for me. and toilets. (i am thinking i might be really weird because of how much better i feel when the toilet is clean.) a blob of dried ketsup on the kitchen cabinet that has been there for as long as you can remember. and piles. if you can make one surface clear of stuff that has been sitting on it for months, that is gonna be very helpful. after you cleared something, anything, if you are learning an instrument, you now have to go to it and practice it for at least 15 minutes. if you are not learning an instrument, maybe get some paper and write for 15 minutes. now this is all to be done while you're kids are somehow being peaceful. i do not feel guilty anymore for putting on a mellow sweet little video for them to watch at times like these. another thing that i feel is important to do, to make sure this intense experience is not wasted, but composted properly, is to think of one thing in your marriage or parenting, or your relationship with yourself, that you want to work on most. one (little is great) thing that if it started improving, you'd feel so much better. just whatever is really bugging you. so for me, this time, it's how i relate to my husband when he is stressed out. now that's kind-of a big one, but i'm going to come at it with baby steps. we've already made an appointment to see a therapist around this newest version of the marital challenge. it helps the breath go in a little deeper i've found when i take at least one baby step toward improving some mucky situation that i've either let brew for way too long, or that has just sprung up out of nowhere like a mushroom.
to me it's like homework or exercising. that little baby step. for some odd odd reason i resist taking it, whine about it, fret about it, sneer at the thought of it. and then when i finally feel so crappy that i know i HAVE to do this thing, i feel better after doing it, 99% of the time. ( i say 99% not because i have a memory of once or twice feeling like the little baby step led me to more suffering and pain, but because i just want to be on the safe side, and not have anyone come and gripe at me because i promised this works every time. but it does..... hehe.) as a procrastinator to the bone, this is a core challenge for me. i will be working on this in one way or another for a long time.
and then there's the experience of losing teeth, baby teeth. milk teeth. my baby. the tooth fairy does not procrastinate, especially, thank goodness, because she has a fairy husband who asks her gently as she is falling asleep if she did her job for the newest fallen tooth. whew. that would have sucked so so badly. way more than when i didn't read the school newsletter explaining how valentines cards were to be made at home and brought to school for a fun exchange. whoops. that sucked. but to forget to be tooth fairy. oh. i hope i never have to recover from that.

































